When the world says “give up,” HOPE whispers, “Try it one more time.”

With a background in Mental Health and School Counseling, I bring a wealth of knowledge to my practice. Specializing in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy, I offer tailored support for a wide range of needs. 

Throughout my career, I've had the privilege of working with diverse populations, including children, adolescents, adults and older adults. My experience has equipped me to address a wide range of challenges, from stress management to relationship issues. 

Through my extensive experience, I offer valuable insights on a range of topics, including school-related challenges and working with children diagnosed with ADHD, Autism, and ODD. I have successfully facilitated empowerment groups for both boys and girls, separately. Additionally, I have introduced mindful meditation and stress management  techniques to aid those struggling with depression and anxiety.